Winter wellness and raffle
Join our counseling staff at Arctic Java in the Wood Center for our six-week series of strategies, tips, and giveaways to help keep you active and healthy in the coming winter months. Enter your name for raffle prizes and check out some fun activities!
Oct. 31 from 11 a.m. to 1:00 p.m. is all about preparing a morning routine and improving sleep hygiene.
Upcoming dates and times:
- Nov. 9: Noon - 2 p.m.
- Nov. 16: Noon - 2 p.m.
- Nov. 22: Noon - 2 p.m.
- Nov. 30: Noon - 2 p.m.
- Dec. 7: Noon - 2 p.m.